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Approximately 2 billion people globally suffer from a zinc deficiency. As per the 2018 “Public Health Nutrition Journal,” around 70% of...

Hello everyone, today let’s talk about the supplements that should be chosen for weight loss. Faced with a plethora of choices on the market, I...

Hello everyone, welcome to the latest episode of the jembon health channel. I’m jembon. Previously, I talked about glutathione in an episode...

Hello everyone, welcome to the Jembon Health Channel. I’m Jembon. Today, let’s talk about Coenzyme Q10, a very important nutrient for our...

Hello everyone! Today let’s talk about the topic of anti-aging: What are the magical effects of Alpha-Lipoic Acid? What is the best dosage of...

Glutathione has become very popular in recent years, but what exactly is it? It is mainly composed of three amino acids—glycine, cysteine, and...